Do you want to understand yourself better?

Are you struggling to get by and ready for a change?

Are you looking for personalized, targeted support?

My Wavelength Counseling is counseling on your wavelength. The focus is on getting you where you want to be.

Christina Cunningham, MSW, LCSW, LAC

Owner of My Wavelength Counseling

My Wavelength Counseling offers individual therapy for adults.

  • Techniques:

    Diagnostic assessment

    CBT (Cognitive Behavioral Therapy)

    EMDR (Eye Movement Desensitization Reprocessing)

    CPT (Cognitive Processing Therapy)

    Mind-Body strategies

  • Conditions Treated:

    Trauma/PTSD

    Anxiety/Stress

    Depression

    ADD/ADHD

    Addiction

    Insomnia

    High Sensitivity

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